jenniferfey Member

I have done both Turbo Jam and Turbo Fire quite a bit. The general set of moves are the same, but I would certainly say the two programs have plenty of differences! I love them both for different reasons. Turbo Jam has lower bpm (beats per minute, the music itself is slower) but that doesn't mean you're not getting an…

There are so many people hating on Shakeology, and I value the opinion of the masses within reason, that I refused to try it for the longest time. My goal for Shakeology wasn't weight loss, per se, but adequate energy and vitamins/nutrients for my workout load. The reality is that weight loss means calories in < calories…