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Hi!1 I just joined my fitness pal today ad I am in the same condition. 195 lbs and 5'"11 . . . I have learned to manage by juicing in the morningwith a piece of meat. . So far so good . . .I used to weight 159 (unhealthily, though) . . .but I would love o maintain a weight close to around 160 if it can be healthy)
