Whereismycoffee Member

I have been doing the YouTube video but it's nice to have some recommendations to narrow down my searching. Thanks everyone.

Since my last update another 17.1 miles....getting better every week!

What a week, what a day... here is another update for me... :drinker: time for coffee!

I have been looking for a way to add proteins, thanks so much!

Welcome back and be strong you can do this!

Almost half way :bigsmile:

This was gonna be a fix it post but I think it fixed itself. I should have 20.35 miles done.

Fixed tracker I think.

Woot the end of the miles, the year, and my energy....but made it. Grats all that made goal this month, and HAPPY NEW YEARS everyone!!! :bigsmile: See ya next year :bigsmile:

Alright I'm in again for January. Put me in for 110 miles :bigsmile: :drinker: Time for a bit of cocoa and a relaxing night in:drinker: And Happy New Year everyone!

Almost there, gonna finish up tomorrow, but just in case... here is my update.

Hope we all have a good new year!! Happy 2014!

Because I have a coffee addiction :drinker: and my friends and family pick on me about my putting entire 10 man raids:drinker: (girl gamer) on hold so that I can get more coffee:drinker:. Also can't function in the mornings without at least 2 or 3 cups of joe.

Wow I needed a good laugh to day. The fun of gravity.

Sorry I forgot to check back on my post. :embarassed: By fancy smart gadget I ment do they require a smart phone to work? Or can they just be used with a standard old fashion desktop computers. I keep hearing about syncing them up with smart phones.

Oh it's gonna be a close call this month.

Hi Kim Georgia girl here, but thought I would jump in an say Hey!

My confession.... I didn't log today correctly, just the parts I could remember. It was Christmas, and I did not pay any attention to anything except my friends, family, and loved ones.... I didn't even test my glucose today I am such a bad person.

After bills we get by on 80 or so a week, but I am making less now per hour then when I lived in a bigger metro area. Back then I was lucky to have 20 a week to get by on so I am happy with the 80 a week. I think it's not so much about how much you make, as much as it's about the cost of living in any given area. Here I…

homemade hummus? just a thought, might make a good dip for the veggies.

Hi and welcome to MFP .... keep reading and learning and logging and you will do fine. :) It maybe a compact storage medium for calories, but fat is also has a very important nutritional use. There have been studies done (google ncbi.nlm.nih.gov/pubmed/15277161) that show you do need some healthy fats with your salad, or…

I am soooo far behind... I got to move my a@@

I like to take veggies in nice big pieces, veggie stock and lentils or beans and make some nice soups and stews. I just use what I have on hand, what is fresh and in season. As for herbs/spices what I have or what I'm in the mood for Pinterest has a lot of vegan crock-pot stuff. And a lot of the ones with meat you can…

Synthetic? Hidden? Yeah that is not a good thought. But more importantly for me in some respects is that yeah, those carbs and sugars are a problem. They might not be for you but for some people that are a very real issue.

Adding 12.35 more miles today.

Two things, 1) chili came out great! 2) didn't freeze myself silly. And at least I didn't have to go out in the cold and yell at drivers to back their trailers, since they couldn't hit the huge metal pads (that were a nice bright YELLOW). Brrrrr its so cold out! edit to fix bad editing of my post.

Well done all... Thanks for my morning chuckle and my early Christmas carols.

Shoot maybe we need to shake up some of these southern girls a bit then. Glad to see a rely though.

Thank you everyone that answered and so quickly!! WOW!!! I didn't think about looking them up as raw or cooked, and good idea about after cooking for lose of fluids and such. This is the first time in my life I have ever used a scale for food. I have used them to weigh 18 wheelers...lol, but that is a whole different…