Tristis Member

Congrats on your success. :)

Say whom??? Considering a lb is thought to be 3500 calories and a 1 g of protein is about 4 calories???

I totally understand...one of my good friends, we've been friends for nearly 20 years, asked me how small I wanted to get. I said I've love to be a size 6. I've been heavy my whole life; so, I realize she has never seen me that small. She wrinkled her nose at me said I would look horrible that small! At the time, I was…

Wow - some people are so insensitive! You can add me if you like! :)

^^^ Totally agree with this! www.fat2fitradio.com helped me out, too...and increased my calories. So, I'm not depriving myself in any way and my calories will be a constant even for maintenance at my goal weight. Also, I changed my macros to 40% carbs/30% fat/30% protein. It helps me stay fuller longer and cuts down on my…

Listen - don't let anyone stop you from your goals. That is childish and ridiculous if he is trying to pull this just so you don't lose anymore weight!

I buy organic vitamin D milk for my son; so, if I drink cow's milks, I drink the full fat/flavor kind. I do buy unsweetened soy milk for myself from time to time, and I've just recently purchased almond milk to see if I like it. I used to drink 2% before my son was born. I've never liked skim milk...to me, it's too bland…

Amazing transformation ... and I think you look younger in your current pics, even though the befores were from 10 years ago! :)

I think Party B was referring to fenfluramine/phentermine, also known as fen-phen. There was a big lawsuit because the fenfluramine caused some sort of heart problem. I don't know about the health risks for phentermine alone. I'm sure it will give you results, but those results may not be sustainable. Learn to eat healthy…

I guess your health and fitness offended him. Hah. :) Don't take it to heart...he is obviously a self-loathing douche bag who finds it easier to insult you to try to make himself feel better than to move his lazy *kitten*.

Quinoa - I tried it for the first time today. Definitely has earned a spot in my diet. ETA: Not that this is bread, but it's a tasty carb w/ protein. :)

People are proud of their accomplishments. If they have that much confidence, KUDOS to them...show it off!

Wrong, honey - this is NOT a "dieting" site...it is a FITNESS site. Being fit doesn't have to refer only to your body. You need a fit mind as well. If you're in emotional turmoil, your mind can not be fit. As for the original post - it's really hard to say. It's a touchy sitation to be in especially since you are…

Simply beautiful! Congrats on your hard work! It has paid off. :)

Holy cow, girl! You are rocking it! :) Congrats on your success.

Heck no - paid too much for it . . . also, it grew back with a vengeance after I got pregnant. ETA - and exactly was others said - it's a doctor's office. I wouldn't tip my gynecologist! hahaha ;) just saying.

BUY! I totally freaked out when my battery died. I use it multiple times daily. More so than measuring cups.

In Latin, Tristis = Sad. I chose this name almost 20 years ago for a nickname when I first started using the internet. I think I was going through some moody teenager thing at the time. :D Also, I was ticked that someone kept using my orginal nickname which was "beegirl" influenced by the Blind Melon "No Rain" video. I was…

BUMP!

Sadly, rude people are everywhere. Funny thing is, most don't realize they are rude. Keep logging and getting healthier...and good job at cutting those "high caloric" (haha) friends. ;)

Wow - seriously? :) This is awesome.

bump

You're bf sounds really...uhm...douchey, You don't deserve to be treated that way. This being your first relationship, you may not know better, but seriously...he is very disrespectful. You don't need that.

You are such a beautiful person - "flaws" included. ;)

Keep up the good work! :)

You look awesome! :)

Oh wow! You go girl. :) Amazing difference!

Look at you! The incredible shrinking woman! Great job with your transformation. :flowerforyou:

You can try dry brushing your skin and a soak in a bath with epsom salt. That may help you out.

I can see it in your legs, too. Nice job!