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Weight LOSS and TOM?
Okay Ladies...we have all heard that we gain weight during our TOM due to water retention. Has anyone experienced weight loss during their TOM? The past few months, I will lose 1-2 lbs and keep them off during my TOM. Does anyone know why? I'm using the fat2fit radio calculations; so, I'm not used to seeing that much…
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Tabata
"Tabata" must be Japanese for "relativistic time dilation"...it just made 4 minutes seem like 30. Anyone getting good results with Tabata style work outs? What exercises are you doing? Are you doing other workouts besides Tabata style?
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Coworker Temptations
Why does my diabetic coworker bring in a whole Truffle Pie when she herself can not eat it? It is store-bought...so I can't even give her the excuse that she likes to bake! :grumble:
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Overweight Anorexic?
Okay...I'm relatively new here. I'm looking for some friends in the 100+ to lose club. So, check out my profile and add me. :smile: Also, quick question...we have all heard about stress eaters. Stress affects me a bit differently, though. When I'm stressed I don't want to eat at all. Also, I tend to not want to sleep…
