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Ok so this is for serial weight loss starters. That really discribes me. I’m to the point where I have an information session on medical intervention for weight loss in Aug. I need this to be my last start because I have two kids and high blood pressure at the age of 30. The likelyhood of me having a heart attack soon is…
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Eyebrows
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Nice
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Jaw
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Tried to add as many people as possible. Feel free to add me
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always looking for friends with Diaries open. Add me up
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Wow Great Job!!!!! Can't wait to be in your shoes
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I just buy my meat from the butcher instead of grocery store. It saves a lot of money and you can use different cuts to reduce cost. Also frozen vegetables instead of fresh.
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You look fantastic. Great job. You are where I want to be.
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Your unhealthy partner constantly asking you to cook because it tastes so good in compare to take out or frozen dinners.
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I had the same problem but the I decided enough was enough. I'm not cooking two meals or doing two different grocery halls. I took the grocery budget and bought what I needed. When he came home from work he noticed there wasn't any junk food to snack on in the cupboard. So I opened the fridge and made him some frozen…
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Here in Alberta got roughly 120 lbs to lose. Invite sent. Anyone else feel free to add me. I would love some Canadian friends.
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Hey I'm from Edmonton too and I hear ya. Sending you a friend request
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Joined
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Check the eatingwell website. There are loads of recepies and it's all healthy eating. I've lost 20lbs follow their 1500 meal plan
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Yup
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Nope, but I weigh myself 5 times a week.
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Exercise doesn't need to be for all the reasons you listed above. You need to find your own reasons and it doesn't need to be in a gym. For example myself I use to hate exercising or at least that's what I thought. But I loved to dance and I was in dance classes. I was so happy. Then I moved to a place were there was no…
