xBeautifulBreakdown Member

thank you! I was wondering what that was in pounds haha

I just started one it goes till New Years http://www.myfitnesspal.com/topics/show/350637-fit-life-challenge

switch it up, get out of the gym and do what you love. Go for a walk in the park, take a dance class at the gym, try something new and you might find something you love doing so much that you don't mind doing it. Don't give up, you deserve to be healthy and happy and you can do it!

You too! : )

I was just looking at your post too and I really like the idea that you had about making a food challenge AND an exercise challenge every week, touches all the bases I like that. I think I will do a smaller group simply bc I tend to feel overwhelmed when there a lot of people involved. I want to feel like I can really…

Let's start our own then! I was thinking that we could do a different challenge every week to keep things going all the way to New Years. Every week we could all post our ideas on what the challenge will be for that week and we can all vote on our favorite ideas. For example the first week could be for everyone to make…

I really love the Werther's Original Sugar Free candies, they have a few diff flavors and you can have five of them for 40 calories! If you want to go over your calories a little you can have a Skinny Cow Ice Cream Sandwich for 140 cals

Great job! You must have felt on top of the world today!

I weigh in daily as well after using the restroom and before eating or drinking anything. I am not in maintenance, or anywhere near my goal but it helps me stay on track to see the results daily. keeps me motivated when I see the number go down everyday, even by just a little bit.

SO funny! that made me jump too and I knew it was coming! haha

I understand how you feel, but you can get back on the wagon today. don't look back at the past few weeks they are over and done with and it's no reason to completely give up. You can do it! Get back into the swing of things and remember to take things meal by meal, day by day, week by week, and it will get easier every…

Sara Lee has 45 calorie bread?! adding that to my grocery list!

this is after 60 days?! AMAZING!

Sorry to hear about your father, but glad that you are taking control sooner rather than later. I would love to give some support and motivation! My name is Julie and I need support too, we can help each other!

Welcome! I am new too and the support and motivation I've found on this website is exactly what I was looking for and I hope it will be super helpful to you too! It crazy how we THINK we are doing so well until we actually sit down and track what we are eating. Calories add up fast, this website really puts things in…

Thank you for being so kind but trust me, I AM, overweight, sometime I carry it well and people would not know I am the weight that I am. I am more concerned with feeling good, looking good and being healthy. I would NEVER lose too much weight. I am not the kind of girl who wants to be "Model Skinny" I always say "I would…

That is exactly what got me here haha EVERYDAY was a cheat day, well not anymore!

I have had my Mirena for a yr and a half now I can't say the weight gain was from it bc I haven't been eating well or exercising but one side effect I HAVE had is acne! I have never in my life had acne, except for the occasional pimple from my period. I always had clear skin but started breaking out on a normal basis when…

If you think you can swing it financially you should do it. I signed my first lease the day I turned 18. A piece of advice though, DONT put your name on the lease as a lease holder put yourself down as a tenant only. Roommates SUCK. people you think would NEVER screw you over almost always do and if things get ugly and you…

great article! thanks for all the info

I am set up on 1200 per day but I like the plan that you made, I will have to take a look at that calculator

nice!

@Caroltina thats a great idea, I didn't think of doing it that way. Your before and after are amazing btw! You look like a totally different person. Great job!

@Chicago_Dad that is TOO funny haha @Jesung I don't think I can look, I definitely don't want to GAIN. I am kind of jealous! haha

wow, so many local friends! this is great!

N*SYNC Pop Odyssey Tour and Usher in 2001, Nas opened for him. AMAZING

this all sounds SO good and SO healthy!

so much great advice thanks guys! I really like this site, its the support and motivation I have been looking for!