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I see a definite difference in your before and after pics. You are awesome! You look great! Keep it up!
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Week Four thread and challenges have been posted. Make sure to bookmark it for easy access. http://www.myfitnesspal.com/topics/show/367715-fit-life-challenge-week-four-closed
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Fat FAMILIES.Fat Moms and Dads with morbidly obese children. You are the ones responsible for buying and preparing the food your kids eat.. STOP KILLING YOUR CHILDREN. Set a good example so that they can lead a healthy life!!
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Ohhh and BTW, one of you gave me an AMAZING idea for Week Four's Life Challenge. You're gonna love it!
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Hey Fit Lifers! I cannot tell you how much I LOVE seeing that most of us are "Under Calorie Goal". It is such a glorious update to see in my news feed. I have been doing very well the past couple days. Been packing my lunches for work and staying on calorie goal (trying to stay just a littttle bit under) I have not been…
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LORI- 5 miles is great! Thanks for posting your name. enjoy some of that beach time for those of us that don’t live near one. : ) JUDY- Congrats on running 4 mins, you will be running that half marathon in no time. I think you will breeze right through it! It sounds like a blast! I have always wanted to run a 5k, I guess…
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Hi Emily, Congrats on 25lbs, what a great accomplishment! You should be so proud. I bet your pup is enjoying their outdoors time too!
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That sounds like a blast! Add it to the list, we know you can do it!
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haha seems like your little one already has it all figured out!
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My tip would be not to over think things this weekend. Enjoy your time with your family and make the best choices you can. Great job staying within your calories yesterday and congrats to your brother in law and future sister in law. Sounds like you have a whole bunch of fun family stuff going on over there!
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Every time I come home from the grocery store I immediately portion out almost every single thing I bought. I portion them and put the calorie count on them just like you did. It feels like it takes foreverrrrr BUT it makes my week so much simpler and keeps me from overeating.
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I laughed out loud when I read that "everything else is back where it was". I know exactly how you feel but at our home it's baby dolls and pretend food for her "microwave", books and anything else she can find to put on the floor. I swear my daughter's goal every morning is to take every single toy she has out of her toy…
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I think you have come up with what should be our Challenge Motto "Make Good Choices" simple and perfect!
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Enjoy that beach and hike! Nothing like some fresh air and beautiful scenery. Do you mind posting your real name in your signature for us? We are trying to learn everyone's names so we can recognize names and faces : )
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I bet you guys had a blast hiking together. I think families should spend A LOT more time together in the great outdoors. No worries about your diet, sounds like you had a very active weekend and I am sure it will all balance itself out.
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That sounds like a great weekend to me. Its alright to skip the chores every once in a while. Sounds like you had fun. Good for you for pushing your friend to do their best!
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2 pounds this week?! Congrats, Claire that is awesome! We understand that things get crazy and you might not be able to check in everyday but as long as you are logging your food and checking in at least once a week thats all that matters. You only cheated once or twice in the last 20 days? You are my hero! haha
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So cool about your first paying customer that is really exciting! The weather out here is so beautiful, I am thinking about taking my daughter for a nice little hike at Red Rock Canyon this weekend.. I am not a coffee drinker but I LOVE tea, I drink about 2 cups a day at work and it really does help with my hunger. Great…
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ALSO, please continue to work on our past week challenges. Take them with you. This is a Fit LIFE Challenge, the goal is to continue working on getting more sleep, emotional eating, trying new things etc. Let's keep changing our LIVES not just our WEEKS. And please, if you have any ideas for next weeks challenges, send…
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Good Morning everyone. I have gained 2lbs this week : ( I was not surprised. I did not do a very good job of tracking this week and didn't work out AT ALL. I feel terrible! Week Three is a new week though, I am putting together recipes and meal plans for the week. I will have it all done on Sun. I think having it all…
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"Gym Sore" is an amazing feeling! reminds you that you're doing something right! haha Gym and walk is a great plan! maybe you can help motivate your friend to get out and get active. A hike sounds SO nice. There is a kids trail out here at Red Rock, maybe I should plan a little hike for my daughter and I. That would be…
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You are doing awesome! No worries about the gain, you are working out and eating well. I am glad you like the challenges this week. Let's keep working on procrastination even if its not the challenge this week.
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4.5 lbs?! That's really something to be proud of! nice job with the procrastination challenge and exercise as well. You did a great job all around. 8.5lbs in 3 weeks is impressive! Keep it up!
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Great loss for the week you are doing awesome. I really like the plate idea, I think I will try that this week. Thanks for the info : )
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Enjoy time with your grandson and have fun. Going on a couple of walks will help with your "Get Active Outside" challenge which, it seems you do pretty well with anyways. We know you will do great this week. Have fun!
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Nice job, Charmaine! You and I have both started new jobs recently, it IS hard to find the time to log and work out but we can do it!
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WEEK THREE THREAD. http://www.myfitnesspal.com/topics/show/361952-fit-life-challenge-week-three-closed
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Judy, I can't wait to see that youtube video, I wish every high school had a program like that. I bet it is going to be very hard to write that obituary, I hope that every one involved learns valuable lessons and emotions from the program. Thank for the simple but perfect quote "Make good choices" Love it!
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I am a huge "Secret" fan. I am glad that you mentioned the Law of Attraction. you are SO right, "What you think about, you bring about" Time for some more positive thinking! I have been meaning to start }C25K for a while now, reading this gave me an idea. Maybe my Mom will keep my daughter for an extra hour after school so…
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Lori, there have probably been a hundred or more "I'm going to start on Monday"'s for me. I totally understand that. I will NEVER have another "Monday" again, just have to keep going. I laughed so hard when I read about you "Procrastinating about stopping the procrastinating" haha I was doing the same thing this week.…