Replies
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Taylor , welcome to the challenge! We look forward to getting to know you.
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Great job keeping up with your workouts! My daughter and I try to do "Family Movie Night" once a week week with a yummy dinner like pizza and popcorn and a movie. Fun stuff!
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Don't feel bad, you had an AWESOME work out today and everyone deserves a little treat every once in a while .
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whoa that is scary! I am so glad you're ok! Just keep pushing through your workouts and you will be stronger than ever : )
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I know what you mean, I feel so terrible when I am off the wagon and eating junk food. All you can do is make healthier choices meal by meal, day by day, week by week and before you know it you won't want the junk anymore. get some sleep and wake up refreshed and ready for a change tomorrow : )
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I don't think you should force yourself to eat if you're not hungry
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I am SO going to have to get some special K crackers and laughing cow cheese. I love hummus too! Congrats on your NSV. Hard work pays off! Great job!
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Just stumbled across an amazing snack. Fresh and Easy Hot Salsa scooped with Raw Bell Pepper Slices. DEELISH. what's your favorite healthy, low cal snack?
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Everyone is doing AWESOME. My news feed is filled with "so and so is under their calorie goal" and lots of you are exercising. I am going to try some exercise programs that are on my netflix instant queue since I dont have much time to get to the gym. I am also looking for a gym close to my new job so maybe I can get a…
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I think you should allow at least one cheat meal per week. Mmmmm I love Thanksgiving too! You can make your diary public or viewable by friends by clicking the "settings" at the top of the page.
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High five for packing your lunch! You must be exhausted from last night. I definitely think that more physical activity will help with your sleep
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Great job losing the 20lbs! You will do great with the last 30, this website is a great help and i am sure you will love it. Nice job fitting in your workouts with twins! Kudos to you!
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I feel the same as you do. I have lost and gained SO many times but it's just different this time. Love this website, its nice to know I'm not in this alone and I am not the only one who struggles. I think the life coaching questions are a great idea. Great job with your challenges!
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great job getting lots of sleep and working out! I still have to fit my workouts in this week. Gotta figure out a way to make it work. I am getting up at 5am and getting home around 5pm when I get my daughter ready for bed at 6pm. Maybe I should try some workout dvds. I actually have some workouts saved on my netflix…
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Hi Judy, first day of work was great. It feels so good to have a job to go to. one more day of training then we will be getting down to business. I hate training for new jobs, I get bored too easily haha. I did not pack a lunch but will definitely prepare and pack tonight. Don't want to waste money an calories on junk…
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I love the Fall too, I look forward to letting the fresh air flow through my apartment all day and night. I am so sorry you have had such a rough year but you are definitely in the right place to get back on track and feel good again.
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I was pretty stressed for a while and that definitely had a lot to do with my weight gain. SO excited to be working again. Thanks for the kind words and encouragement : )
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Blew it yesterday, went over my calories and am having a hard time getting to sleep tonight. I usually have one night a month where I can't sleep for the life of me.Does anyone else have this problem? I will end up staying up until 5 or 6 am that ONE night a month and it seems that night is TOnight haha. I struggle with…
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Aww how is your baby feeling? Tonight is a new opportunity to try for some more sleep. No worries, we will get it right : )
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700 Calories is INSANE. Great job! How was the baby shower?
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Hummus and baby carrots, 100 calorie popcorn, Sugar Free Werther's Originals Candies, FROZEN GRAPES. those are my favorite haha
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I am so happy to meet all of you, I usually diet alone, which is maybe why I keep failing at making the lifechange necessary. It will be so nice to have a nice group of friends to get and give support and encouragement to. I KNOW that we can do this, and I hope that we will all be different in someway when January 1st…
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I don't eat my exercise calories, I think it kind of defeats the purpose.
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Hi Judy, we have all been down this road so many times I am happy that we have a long term challenge to work on rather than a short term. I have had probably a hundred "Day One"s well this is the last Day One ever. : )
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manOHman I thought this was gonna get UGLY hahaha
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And please welcome sidddiq as well!
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Please follow this link for our Week One thread http://www.myfitnesspal.com/topics/show/350772-fit-life-challenge-week-one-closed
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OK everyone, I am too excited to wait so lets shut this thing down! We have 16 Teammates, 15 Ladies and 1 Gentleman, We are coming together from all the US and even one teammate from the UK. I am so excited about taking this journey with all of you! Make sure to add all of our Team Members, get to know each other!…
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So far we have 16 ladies, only 4 more and we will close the team. : )
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So far it seems like we all have a lot of the same things to work through. We can do it together!