adidah

woo hoo! Congrats! Keep it up. You look great!

I didn't want to feel like a loser on days I didn't work out except now I feel like a cheater for counting working at my desk. lol Thanks for your thoughts everyone! :-)

I count the dog walking but not cleaning.

I "dance" in my chair. I just didn't know if people counted it as calories used. I was up until I thought about it over the weekend.

it looks that way to me! Don't get discouraged. Keep up the good work. Congrats on quitting smoking too!