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woo hoo! Congrats! Keep it up. You look great!
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I didn't want to feel like a loser on days I didn't work out except now I feel like a cheater for counting working at my desk. lol Thanks for your thoughts everyone! :-)
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I count the dog walking but not cleaning.
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I "dance" in my chair. I just didn't know if people counted it as calories used. I was up until I thought about it over the weekend.
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it looks that way to me! Don't get discouraged. Keep up the good work. Congrats on quitting smoking too!
