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Hello all, What crazy weather for mid april! That is not stopping me! So I currently have a Nike plus fuelband. I am looking to upgrade. Can anyone recommend the best one out now? :)
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Hello all, I was wondering do most of you consume the majority of your day's calories with breakfast and lunch? I know thats how it typically is in diets. That is what I typically do. I also was looking for breakfast ideas. I'm trying to frequently mix things up so I don't get bored. So the question of the day... What do…
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Hey GrokRockstar, Thank you for your input! The other thing with me is most of the time I don't have a huge appetite. I find 1200 is about the highest I can hit. We'll see what happens though, I am still working to be more active as I am recovering from a nerve condition. I know as people become more active they consume…
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Hello All, I am working hard to maintain Paleo and for the most part I haven't had too difficult of a time. I have the book Primal Blueprint, which states the weight loss sweet spot is to have a total of 50-100 total in carbs daily. For maintaining weight the book says carbs is up to I believe 150. I can't find an exact…
