We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I appreciate the insights and feedback- processed foods, sugars, too many cal/too little(?), and a general distrust of logging foods and exercise (though I used the references in MFP) - I will work with the input I asked for in hopes of progress.
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my food log is open now- and I feel super self conscious about it... I bet everyone does. it's all such an emotional topic even though I know it's math... I'm long past thinking I am the only one that feels this way.. low carb, paleo, high carb(really ???), sugar free, whole foods... all super moderately- what works? And,…