abaays

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  • I think I will do that, and actually add more back and lower body exercises as well. Thank you again for re-assuring me, have a nice day!
  • Thank you for taking your time and answering my question. I did some research on 5x5 last night and I am convinced it is the simplest way to get stronger. That being said, I think I'll have a look at Strong Curves as well. I guess you are right, it all comes down to research and trying and seeing if whatever I find works…
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