ShemikaPerry

Yayy you finally got it! looking good girl!

This is very impressive! I hope i can lose more of my belly fat in the next few weeks!

i successfully broke my soda habit over a year ago but i cannot break my iHop Pancakes habits. Just can't stay away from those darn things!

Sit-ups or any ab exercises WILL NOT work unless you're doing cardio! Sit-ups will tone your muscles but you will never be able to see that toning until you burn the fat sitting on top of them. Just do alot of jogging, running or Eliptical training and you will see that belly fat disappear! Also, drinking alot of water…

You look great!

Even though ive lost close to 30lbs, my thighs won't go anywhere. My belly and arms are definitely smaller though.

Im having trouble too! LOL and when i think i finally figured it out they wont upload correctly -_-

Wow good job!!!!!

i RARELY EVER come close to my carb goal! However i do always go over on my protein and sugar, but that hasn't kept me from atleast dropping 2-3 pounds per week. :-)

ok i give up.

here we go! Before: AFTER:

Buy a sexy bikini, ride to the beach, and walk around with nothing but CONFIDENCE!

i meant DOESNT *typo*

I like my water ice cold straight out the facet ! Yes im country but guess what, bottled water does contain Flouride like tap water does, which is good for your teeth.

Don't worry you will be fine! Try eating and drinking uncontrollably for 3 whole days! Yes my vacation to Miami last weekend had me thinking i gained 5 lbs, only to find out it was water weight and that i somehow actually lost a pound once i got rid of the water weight. Weird huh? just get back on track tomorrow!

Close! I'm 152 but thankssss!!! :-)

Never have i ever... Ate at Taco Bell.

140?

Im having the same problem. I haven't loss as much weight as you but im alot smaller than i use to be but when i look in the mirror, i see no difference. Everyone else sees the difference and i know im smaller because my clothes are much looser but still...i feel like i have a long way to go when in reality, i…

I always go over my protein limit and because of that, i have been losing weight a lot faster. More protein and less carbs will cause you to burn fat much faster. More protein will also keep you full longer sooo... i wouldn't worry about it.

Im new to the website I can't figure out how to upload my pics...help !

Everyone is different. I eat sweets such as cupcakes and ice cream all throughout the week but i have consistently been losing about 2-3 pounds per week. I do exercise everyday to try and balance it out. I actually lost about 14 pounds last month even though i went over on my sugar intake almost every single day.

I'm 5ft 1 and weigh 160lbs. I weighed 180 before I started losing this app :-). My goal is to get to 140lbs !

Yep i spend more time studying than sleeping . I am a senior as a undergrad and will have my bachelor this may and will be going for my master of occupational therapy this fall. All the stress of school, work, interning, and maintaining a healthy relationship with my boyfriend has caused me to settle with a poor diet. This…