swtlps73

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  • pepperidge farms makes thes baked naturals "cracker chips" in simply cheddar and they are soooooo good. You get 27 hearty whole grain lil chips with tons of cheddar flavor for 130 cals and 3.5g fat. I usually eat half a serving approx. and then you have any amzingly yummy snack under 100 cals!!
    in Lowest calorie crackers Comment by swtlps73 August 2011
  • Yes yes yes to all previous post. Eat small healthy snacks frequently and almonds are great to curb your appetite because they are high in protein. If you can pack somethings else high in protein for your appetite and then in fiber to give you that full feeling. And if you are doing quite a bit more walking than usual then…
    in Hungry in Philly! Help? Comment by swtlps73 June 2011
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