Replies
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Great job! Keep up the good work and keep us posted! I'm about where you started, thanks for sharing....helps to know its possible.
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I am down 5.6 since the 14th. Still on track for the 30 pound goal I set for the 90 days. We will see what summer brings, but I've been doing well so far by allowing myself to have small portions of things that are "bad" and tracking it rather than saying no to everything. During the next 2 weeks I'm going to focus more on…
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I was the same way. It took 2 solid weeks of literally no snacks in the house and I think I've broken the habit. We do have snacks available now but I don't even give myself the option after 7 pm unless it's a late dinner.
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I actually like rain, it kind of makes me feel relaxed, like it's ok to just stay inside and take a breather (maybe comes from growing up on a farm). I would say really hot weather would be the worst for me.
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Busy week. Walked a 5k on Saturday with my daughter, it was fun but I was sore on Sunday. Did a lot of mushroom hunting and also some gardening. No major challenges this week, just continuing down the path.
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I haven't lost a great deal of weight (yet) but a good portion of my current state can be attributed to eating for a very active lifestyle and then not adjusting those eating habits as my lifestyle changed. So my only thought is whatever sort of program you rely on to get the weight off, be prepared to continue at least…
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Didn't feel great yesterday, to be honest. I had a migraine in the evening and ended up going over on calories. However, today has been great and I got lots of sleep due to the headache. Feeling good now.
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Hello everyone! I'm 38 and need to lose over 100 pounds. I've been at it for 3 weeks and have lost about 8 pounds. I'm doing well on watching what I eat but have yet to achieve my exercise goals on a regular basis. I'm hoping to focus on that in the coming weeks. It would be great to drop 30 pounds in 90 days but if I can…
