chicodasilva

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  • Hello! you dont need to buy dressings! you can make your own. If you stay away from processed stuff is even better. This is what i do for a huge bowl of salad: 1/3 cup or lemon juice, mixed with a bit of vinager, pepper, salt, and 1 tea spoon of mustard. Mix. Then add a bit of olive oil and mix again. You can make it also…
    in any good salad dressings? Comment by chicodasilva January 2010
  • Hola! im from Chile southamerica. I started running 3 days ago. I started running 25 min, next day 30 and yesterday 42! im super slow, but it is better that sit at home and do nothing! good luck, im new here in this site
    in New goal to jog Comment by chicodasilva January 2010
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