Replies
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I have the same plan want to loss 10lbs by Christmas. Totally unrealsitic but am going to work hard at it. I am linked with AB963K and we are going to support each other and have started today. Add us both as friends and we will send you messages.
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Welcome, I joined last sunday and recorded all my food and exercise and weighed in this morning and have lost 2lbs. So it does work. Add me to your friends if you want some help.
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thanks you for the post. I loaded in my food diary hienz chicken noodle soup. apparently it has 1,200g of salt just check and it's 12g. i'll keep a closer check
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started this week also. I'm the same as you and have never stuck to filling in food diary but thia one is so easy and has made me think about what I'm eating. happy for you to add me to your friends list. I'll add a photo when I've worked out how to do it???
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Started the day well with a really hard spin class and then managed to get through a work day without eating chocolate, biscuits etc. My Starting Measurements are: Chest: 37" Arm: 12." Waist: 30" Hips: 38.5 Thigh: 21 How often are we measuring? Starting weight of 150lbs and height 5ft 6''. I want to loss 2lbs per week and…
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I have just joined today so this is good timing for starting the challenge. I'm in what measurements are we posting? good luck my fellow challengers.
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Want to loss a stone by mid April as going on holiday. I am starting today and have forgotten all the rules for dieting as it is so long since I have needed to make the effort. I am good with exercising but the last 12 monthshave been enjoying the good life far too much and it has finally caught up with me. Any help will…
