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Hi their, same im currently underweight and trying to gain muscle weight! hows yours going so far?..could i know your calorie intake and exercise program! would love some motivation and inspiration from you :)!
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hi..im not over weight just really need to tone up im planning on starting Legs bums and tums every week combined with aqua swim and general sit ups ab work outs at home..how long do you think it will take for me to see results? and any recommendation on what to eat before and after a activity like Legs bums tums! please…
