allendstephenson

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  • I started the Ketogenic diet 2 weeks ago for weight loss, diabetes and seizure control. I immeadiately went into ketosis and have lost 20 lbs in those two weeks. As stated above, the ideal proportion is 5% carbs, 30% protein and 65% fats. Base the whole formula on your ideal protein intake. Too much protein and your body…
    in Ketogenic Diet Comment by allendstephenson February 2015
  • I have started ordering the parts for my dueling lightsaber. I also want to make my uniform from theDark Jedi Brotherhood. Unfortuneately, I can not drive and live in Downeast Maine. The chances of me making it to any type of Con are slim to none. Especially since my wife is terrified of crowds and strange places. Put them…
    in Costumey Goodness Comment by allendstephenson February 2015
  • PSN - asteph01 - online games are Ace Combat Infinity and Dust 514 - In Dust, I have a Heavy Tanker and a high level Logistics
    in Gamertags/PSN IDs/Origin&Steam IDs Comment by allendstephenson February 2015
  • I am just starting Ba Gua Jin. I hope to make it a regular part of my lifestyle. I used to try Zhan Zhang but holding the stances was hard on me. I mean a form of QiGung that has you doing intensive stretches before you even start is a little to hard for me. Master Lam Kam Chuen in Way of Energy has you doing Brocade…
    in Eight Pieces of Brocade Comment by allendstephenson February 2015
  • I tend to be a harem fan. Love Hina, Seikerei,and such. I love Vampire+Roasrio and High School DxD (3rd season on the way :D ). Just finished watching Dusk Maiden of Amnesia. SAO and SAOII were good but II felt incomplete somehow. I hope the LN author writes a third novel to close up some of the story incompletes. I liked…
    in Favorite Anime Comment by allendstephenson February 2015
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