kawaj93

Unfortunately, according the military, at my age and height, the maximum weight requirement is 141. I was exercising and eating the normal calories you are suggesting and I wasnt losing weight either.

Thats just how much I happen to intake. With the fat burner its helps with my cravings. So normally when I'm at home bored, I will constantly snack. But now I don't. I eat when I feel hungry.

I count my calories and i'm under 1000 calories a day. My sandwiches are made with just a slice of whole grain bread. ( I use one slice of bread and cut it in half)