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Well for me it was a rude awakening that my numbers went from pre diabetic to diabetic. I am ok with knowing I will never have a model body...but my focus now is on my numbers....small steps have started to make a difference for me -- looking forward to what my numbers show in 4 months...so knowing that everything I put in…
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Yes turning 50 this year and its imperative I lose the weight -- my knees are at risk as well as diabetes in family.....
