lecarter

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  • congrats! Just go with beer and wine and skip the hard stuff. I am getting married in 9 days and that is what we are doing! ...way cheaper and it is still classy :) we are jazzing it up a bit by having peaches as an optional add-in to the wine...an old Italian tradition that makes wine a little more fun and summery…
    in Wedding Costs- Cash Bar or Open Bar? Comment by lecarter August 2012
  • Was it hard to cancel your account when you decided to stop?
    in eHarmony experience? Comment by lecarter April 2010
  • It is high in calories, so like anything, drink it in moderation. I totally agree that it is the BEST sports drink. I look for chocolate milk that is made with sugar instead of high fructose corn syrup and usually water it down with 1/2 fat free plain milk and 1/2 chocolate milk. Enjoy!
    in Chocolate Milk Comment by lecarter April 2010
  • making changes is hard. I understand the "bad" days where you end up eating too many desserts, or all carbs or whatever. I reccommend logging those days anyway, and add a note relflecting on it. if you make yourself accountable for those days and then move on, I have found it is easier to move on the next day because you…
    in down....making choices is hard! Comment by lecarter April 2010
  • These all sound pretty accurate...but buy a scale, most helpful 15 bucks you'll spend! And be sure to get one that has a "tare" function.
    in What does 3 ounces look like? Comment by lecarter April 2010
  • I completly agree...natural is the way to go. Go for natural sweeteners over the lab produced options. Plus, awknowlaging eating those calories makes you really appriciate the treats!
    in Splenda or Stevia, which is good substitute for sugar? Comment by lecarter April 2010
  • Thanks everyone! I am already feeling better about this. Modivation from others really helps!
    in Help me get started again! Comment by lecarter April 2010
  • 23 and needing modivation! thanks! Created by MyFitnessPal.com - Free Calorie Counter
    in Turn your Life around 20's Comment by lecarter April 2010
  • Ezekiel 4:9 Sprouted Grain Tortillas are the best! I gave up with the brown rice tortillas but these are awesome! They are fun to make "pizzas" on too!
    in Trying to avoid bread... Comment by lecarter February 2010
  • For starters, get used to only shopping the outside of the grocery store (or even better your local farmers market). If you sick to the outside and avoid the middle isles, you will avoid much of the processed food. To transition your family into eating this new way, look at what they like to eat now. If boxed mac and…
    in I need to learn how to eat healthy!! Comment by lecarter February 2010
  • My favorite DVD to work out with is Denise Austin: Mat Workout based on JH Pilates....it is low impact and great for strength training, balance, and toning. No cardio though, I would reccommend swimming or aqua jogging for great low impact cardio. Try the DVD though, it is a great one to do on a day when you dont feel like…
    in DVD recommendations that won't kill my knees? Comment by lecarter February 2010
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