Replies
-
I am so sorry to hear about the loss of your sister and friends. I don't have the health problems you do but it sounds like you are trying. Twenty minutes of exercise is a GREAT start. You build on that slowly. Do the twenty minutes of exercise for a week or two then increase it slightly for a week or two then increase it…
-
Feel free to add me as a friend if you want Kate
-
Hi Kate, I will help if I can