CyndyLeeForFreedom Member

Had the same problem. My friends list was loaded with people who fell off the wagon 😂 Time for a refresh. I'll add you

I'll add you. Let's do this 😁

I had the sleeve 10 years ago. Wish I hadn't. I'd love to be friends

I have no idea how to add people from these message boards but if you add me, I'll add you back. Good luck on your quest 😁❗

I think most of us have ups and downs. Let's be friends. Request me. We got this!

My philosophy is if you are at goal weight, you can use those extra calories but not on a consistent basis. Maybe 3 times a week, use those extra calories. If you are trying to lose, I wouldn't eat them back at all but make sure the calories you do eat are SUPER HIGH in protein otherwise you will lose the muscle you're are…

It will be the best workout you ever had

Hey you guys. Glad to see you. We can definitely reach our goals together. Stonglife, those last few lbs are definitely the most stubborn. I'm having issues with that myself.

I'm trying not to look at splats but I'm so darn number oriented. I think because I'm going so frequently, it's making me really hungry, all the time. Maybe that's why I'm not losing weight. If anyone wants to take this convo to FB, I have a FB group, it's called OTF Fanatics. If you search it, you'll find it. I just…

Omg...I've been away and missing all these great responses. I'm sorry. Wasn't getting the notifications. Anyway...my OTF mentality has been more is more. But maybe I will cut back to 4 times a week. I currently go Fri/Sat/Sun/Monday/Tue with Wednesday and Thursday off. I feel by Tuesday I'm utterly fatigued. I haven't lost…

Wow. That's awesome! I very rarely get more than 520 calories burned in an hour class. I go 5 times a week and often find that I have to go to power walker after a push or an all out which is weird because I'm an endurance runner. I think my body isn't used to the sprints. I'm also trying to concentrate on building muscle.…

It's a great program. Glad to hear so many success stories. I can't get enough if it. Today is day 6 in six days. It's tough going every day. Wednesday will be my rest day. I'm not losing any weight. This is my 19th class. I'm within my calories too. I don't know why I'm so worried about that number.

I went with the unlimited package. I knew I'd be addicted. Thank goodness I got in at a lower price. 129/month. With me going 20 times a month, that works out to 6 dollars a class. What a bargain. And yes, I'm starting to realize that the more you work out, the harder it is to get into the orange. Wish they didn't set the…

Yay....some really cool OTFers. Ha ha. That almost sounds like an insult. I definitely drink the cool aid. I was waiting waiting waiting for the one near me to open up and couldn't wait anymore so for a month, I drove 1.5 hours to get to the nearest one. Now the one near me is open and doing trial classes for 2 weeks prior…

If your food intake has decreased, your system may slow down causing problems with constipation and belly pain.

I'm trying to use it cuz the cold weather has sent me indoors. I couldn't maintain it for more than 6 miles and that's even hard to do. The same distance off the treadmill is much easier. Unfortunately the treadmill is a necessary evil in the bad weather. If you are able to do 3 miles 3 times a week, I think that's really…

Looking for encouraging and positive people. I like to be interactive. It helps me stay on track. Please add me if your looking for a loyal MFP friend.

Can't add you. Please look me up.

Hi girls! I'm looking for support and love to give it too. I'm having problems trying to friend you. Please try to friend me.