trudestiny777

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Before baby is on solids I believe it's 500 a day. Now that I have been breastfeeding exclusively for 10 months and she is on solids , it's about 300 a day!!! This app helped me with all my weight loss.!!!!started November 23!!69 lbs down

in How many calories does breastfeeding burn? Comment by trudestiny777 June 2014