Elenagreek

I agree!!! I think sugar is addictive. I need 3 days to give up sugar and the fourth day I don't have cravings at all. Only few days before my period starts, I 'm getting crazy about sugar or chocolate although I am not a chocolate fun. On the other hand, I eat almost every day 1-2 biscuits with my coffee (with stevia), I…

If you ignore the sugars and still losing weight, it's ok I think. I use to count them though, not because I think I 'll gain weight if I ignore them but when I eat more sugars even from fruit I find myself more hungry. That's because of fruit's glycemic index. When I eat fruit I add a small amount of nuts (not over 8-10)…

We are grateful you reply to our "crap" with a big crap paragraph! If you were not feeling insecure you wouldn't apologise about how you are dressed while working out and you would't show your butt in a website.

I don't know which of the 3 girls you are but all of them are pretty...don't need to show any butt :P

I didn't write somewhere that dietary fat equals body fat. But eating specially these kinds of fat, sabotages losing weight and burni fat plus it's unhealthy

The Funniest thing in this post is that girls with statements like "I don't care If they stare at me" or "I don't even pay attention" have profile pictures with their butts. Hey girls, you show your butt in a webpage to strangers and you are telling us you don't want to have "the looks" on it when you work out at gym?

It seems you like junk food. And if you keep on eating like this, don't expect to burn any fat cause all this junk food is full of processed and trans fat. Some of us are negative as you said, because the situation is negative itself. I advise you to find a food consultant to give you daily plans that fit on your schedule.…

Not being home is not an excuse to eat like this. It's been a long time since I read such an unhealthy diary! How are you supposed to lose weight and burn fat eating kfc and mc donalds almost every day? You can prepare your meals from home. I think that at least the 50% of fitnesspal members work 8-10 hours per day. How…

Thank you Dianne for your reply! I prefer to eat more protein to catch the calorie goal. I try not to eat more sugars or excess fat than the daily standards.