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I would love to join the group if it isn't to late. Just let me know what I have to do to get started. Thanks!
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Welcome to MFP. I have been using this site for a while now and LOVE it. It has just about everything I eat and if it doesn't you can add it to their database. Good Luck!!!!
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Try changing up your exercise routine and make sure you drink lots of water. What I have been doing is every now in then while I am doing house work I will take 1-2 minutes and run in place or act like I am jumping rope. It gives me a boost of energy and keeps my metabolism going strong. Hope you find something that works…
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thanks for the tip!! i will have to try this out later on this week
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I have been using the Paragard IUD for the past 10 months and I haven't had any problems. It is good for 10 years. The only thing is when you have it placed it is a bit uncomfortable but it doesn't last to long. I haven't had any problems with weight gain while using this. I was on the pill for about 5 years and I gained…
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Welcome to MFP. I have been using this site for a couple weeks now and I love it. It makes everything alot easier for me cause I can plug in the foods I am going to eat during the day and know how much I need to exercise and if I can have an extra snack. I have lost a total of 6lbs since I started my diet and hopefully…
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Welcome to MFP. I am a new user also, I have been using it for about a week or two now and so far I have lost 6lbs. I have been having the cravings at night also mainly for chocolate and I have been eating a bag of 100 calorie cookies. So far I have been able to eat only one bag on the nights I am under on calories and it…
