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I don't know the poster above....so, no :wink:
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Most of the people on here are great and offer lots of super advice! If I can offer a little advice it would be to take baby steps, throw away the scale, and set attainable goals. :) Wrap your mind around the concept that food is only to survive and not how it tastes. Good luck in your journey!
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Any place she wants I mean do you see that smile ladies and gentleman!
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Great job amazing results!
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Hello All! I am in Northern KY, took some time away and ready to get serious about cutting some body fat and get them abs back. Feel free to message or ad me as a friend.
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Caught ya lookin! :)
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Yes I agree give it atleast 3-4 weeks to see any significant changes. Also if you are working with weights don't look to the scale for results. Look at your clothes or measure yourself. Set yourself goals and make this a fun time in your life. Try not to look at it like its something you have to do but rather something you…
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Uh NO already has on to much :)
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Hot!
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Don't let a guy or anyone for that matter steel away your happiness, its SO not worth it. Stay strong and work on you and when your done the guys will come in drones. :)
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Love women who have tattoos! To each their own....... :)
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Dont search for it, let love find you! :)
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I have taken it and been off of it for awhile. I think the bottom line here is you have to keep a healthy diet. Yes the pills help and yes they give you unbelievable energy but without a solid diet, pills or no pills you will slowly pack back on the weight. If you keep your calories under your maintenance amount you will…
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PLAYTIME
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LMAO @ Sweet_Marie Yes I would
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This is absolutely hilarious!!! :)
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Hey all, Im new to MFP just browsing the different topics. Great info and bodybuilding diet tips!
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Hello fellow Kentuckians! Florence Yall! :) I hope everyone is doing well on their journey to feeling fit and healthy. I am 38 and tired of being tired! I started about 12 weeks ago and having a huge amount of success :)
