davidwallaceasia

What does being African American have to do with gaining muscle more quickly or easily? Genetics vary from person to person, and while it's true that there is genetic variance between sets of peoples, I'm fairly sure that this statement from the OP has been soundly disproven by the scientific community. Of course, I mean…

Didn't quote you, wasn't speaking directly to you. Sorry to upset you, didn't mean to. Nor did I suggest you only have to eat broccoli to lose weight. That's a remarkable amount of spin you put on my words, with all due respect.

I would strongly suggest you to just eat more foods like broccoli and such and you'll probably feel more full and energetic than with some gimmick pill, and at the same time give your body way more important vitamins and minerals. Skinny Fiber? Criminy....

It's hard sometimes, but you shouldn't let yourself get psyched over what other people might be thinking. If somebody's judging you in their head, just realize what it says about them. If they're going to be shallow enough to think critically of someone else and make snap judgements, they're not worth wasting a moment's…

What color was the sticker? White ones are really just empty calories, and lots of them. Try and eat brown stickers; they have fewer calories and carbs and way less sugar.

I Love Gulden's Mustard instead of mayo for my tuna salad. A little horseradish never hurts, pepper, etc. If you like mustard, give it a shot. (Subbing mustard into potato salad is even better IMHO, though I'm laying off spuds these days.)