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Hi, I tried it fairly religiously for 6 weeks, did the 8 hour eating window, kept the calories and macros the same as I was doing prior to going on it, as well as the level of physical activity, because I wanted to see if IF worked, and not have it work because something else was going on like, for instance, starving…
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That's a well thought out response. Agree with the criticism, althought that can be said for most genres of music (formula). As someone who is a bit of a music snob, I don't understand the level of distain that Nickelback gets. They are not my favorite but I have come to suspect that Nickelback is the band that people who…
