We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I know nothing of T25. What I have found over the past 3 months (I have gone from a 42 to 36 waist) is that we are generally overfed and still under-nourished. So we try diet by eating worse (less nutrient dense) food, in effect, trying to starve ourselves to health. Common sense tells us that won't work in the long-term,…
