fuzzyink72

To the OP - maybe accountability isn't what you meant, maybe you meant support or motivation. If accountability is actually what you are looking for then I would suggest that maybe you try a personal trainer and a nutritionist. Arrange weekly appointments with both and get a plan for how to make the changes that you want…

I've found planning out everything I'm going to eat that day helps. I take 10 minutes every morning (or sometimes the evening before) and work it out. I allow treats, occasional fast food and have been able to stick to under 1300 calories for all of January so far. I've never felt the need to eat back my exercise calories…