Replies
-
Here's another chicken one - great for BBQs & very easy. Ingredients: 1) 1 x 700g bag of frozen chicken breast defrosted 2) 1 chilli 3) 4 spring onions 4) 4 garlic cloves 5) 1 tsp salt 6) 1 tsp pepper 7) 1 tsp mixed herbs 8) Several big lugs of olive oil 9) 1 tupperware box for mixing ( just easier & quicker than a bowl)…
-
I've been going low carb recently and don't like the ol el paso 'cus they're packed for of carbs. This is my favorite at the moment - it's kinda like a home made Nando's source and I use it with chicken all the time. juice of one orange 1 chili 1 red capsicum/bell-pepper 2 cloves of garlic 1 tsp salt 1 tsp black pepper 1/2…
-
you might find this workout routine helps.. http://easybuypal.com/use/10-pull-up-workout-challenge/ it starts with Australian pull ups then negatives then standard pull ups (description of each on link) Also I personally found chin ups (i.e. palms facing you) with a narrow grip are easier to start with as a form of…
-
Usually you'll want something different from your Zumba shoes than your running shoes. Zumba shoes want to have a pivot spot so your can twist and turn without hurting your knees, where as running shoes you want to provide you more grip so you don't twist and turn while running :-) The closest combination for both I'd…
-
I think these are some of the best zumba shoes at the moment: - Zumba's own - Z-kicks II - Reebok dance ( these are high tops) - Bloch Boost - split soled - Ryka Synergy, Studio D, Transition, Influence, Downbeat & Exertion - Capezio DS24 & DS11 - split soled - Bloch Amalgam - Nike Free 5.0 (these are really running shoes…
