ashleelouisee Member

i love sparkling water! if you have a SodaStream machine, you can just fizz your water! or you can buy bottles of sparkling water from the store. nothing bad has been added to the water, it's just been carbonated

this is really simple and delicious! (if you like bananas) 1 small frozen banana, or half a big one. 1 - 1 1/2 cups of skim milk (depending on how thick you want it) 1 tablespoon of honey - blend this all together and top with cinnamon! you can also add some berries if you have them handy. i keep a couple of bananas frozen…