KStyleFitness Member

Original starting weight - 193 August starting weight - 169.8 August Goal - 164 Ultimate Goal - 140 1st- 169.8 7th- 14th- 21st- 28th- Total August lost:

I'm 5'2" and would be happy with anything under 135, but my ideal weight would be 125.

Start changing things up! Whatever form of exercise you are doing, try something new. If its walking/jogging, try running. If it's cycling, try elliptical. If it's a certain tiem of aerobic class, try a new one. OR, increase the intensity and duration of your current workout to you are pusher yourself harder. As far as…

I have the Polar FT7. I have not had it for long and don't use all my features. What makes it different from the FT4?

I'll never forget this one. "Your tummy looks fine for having 2 kids." Both my kids are ADOPTED so my belly fat has nothing to do with them! Sheesh!

I'm 5'2" and feel like I carry all my weight in my belly. I have a younger sister that is 5'10" who wears maybe a 10 and looks skinny as all get out. I wear an 8 and look pudgy.

The first one was pretty decent. Stuck on the second one, it's not as exciting and almost predictable. I'm a writer myself, and I write some graphic stuff at times. This is not porn by any means of the word, just a romance story. If she can publish this, heck I need to publish mine!

I already bought my swimsuit I want to wear. Then I want to have a photo shoot and take a picture that is remininscent of Janet Jackon wearing a red and white/American flag swimust with the jeans open exposing the bottom of the suit. That and the one with the guy holding her breasts. Haha, LOL! Seriously. Except I better…

St. Louis, Missouri. The Show Me State! Land of the Cardinals! Woohoo!

I get this often. I am still considered overweight by at least 5 pounds. I would like to lose at least another 15. And that would put me in the middle of the range. Actually lower would be nice, but maintenance would be too hard.

My pants are falling off today and they have no belt loops! Time to give these away.

I don't have it myself, but I hear Turbo Fire is a beast! I teach Turbo Kick and trust me I give my students a workout!! So fun!

Home in front of my laptop writing.

I have a love/hate relationship with the gym. When I do make it there, I go harder than I do at home (I pay good money for it, why not). But I equally work out at home. I have every DVD and piece of equipment you can think of at home, but I still go to the gym. I'm in my own zone in the gym, rather taking a class or using…

You look so awesome! Great job!

Kind bars for any kind of candy bar. Wow! I love nearly all the flavors (any with cranberry I do not like). Fave right now is peanut butter dark chocolate. It almost (I said almost) remined me of a Snickers candy bar when I was eating it.

Congrats! 5 more pounds loss for me I reach the "healthy weight"

I had about 40 pounds to lose and halfway there. Woohoo! You can add me. Love MFP.

Yes! Depending on what you eat and how much you worked out, how much water you had, and sodium levels, it could fluctuate 1-3 pounds daily, even more. For a newbie, I would suggest weighing daily for awhile and charting their weight. Fluctuations due to what you eat/exercise/TOM and other things will show up. Then you can…

My tummy is the last to go. I have to be close to goal before it looks flat, and still a bit flabby if I have not done enough toning exercise. So focus on just losing the weight. When there is nowhere else for it to come off at, it will come off your abs.

Get your hands on P90X if you can for toning. You will seriously find the toning you need and drop the last few pounds. The workouts are long and some are tough, but stick with it and you will get the results.

I guess I shouldn't have looked at these before I ate breakfst! Now as I go off to enjoy a bowl of Kashi cereal (NOT) I'll think about all these good food I am missing out on.

Wow! You really don't look 213! I guess the height is advantage! I'm 5'2" and shorties don't carry the weight well at all.

Welcome to myfitnesspal! So much support here. I will add you as a friend.

I wear 2 sometimes even 3 sports bras! When I get to my low end weight, I will invest in a good support sports bra. I never seem to have a problem with them moving around when I have 3 on. Sometimes, I think 2 will be enough, then BAM, do a few jumps and I have to take it down a notch because it hurts. I'm a DD at my high,…

5'2" here!! There are actually sooo-ooomany of us, you may be asking the wrong people. My soft goal is always 120 but if I push myself, 110 would be great. Depending on your frame, you weight loss goal sounds fine to me. I have a very small frame (my 10 year old daughter has bigger hands than me) so I need to be on the low…

My salad, mixed greens, shredded carrots, green onions, chopped tomatoes, cucumbers, sprinkling of sunflower seeds, topped with fresh cracked black pepper, kelp seasoning and dressing of EVOO, Braggs liquid aminos, ACV, and garlic.

5K race this Saturday, "The Hero's Run" sponsored by The Police Athletic League this Saturday starting at 8:00 a.m. Running this one with my 2 kids so it shall be interesting.

I'm doing a raw food challenge for June! I have dabbled with it on and off for awhile and really like when I go 100% raw. Not just the weight loss, but overall feeling and looking great! Who's in?

8 pounds, mostly water weight, but hey, it never came back so a loss is a loss!