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I work from home too - the only way I can manage food-wise if to have set snack times, like kath711. I have a cup of tea and two Rich Tea biscuits mid-morning and same mid-afternoon.
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Weighed myself this morning.. -2lbs. Usually what happens for me is I lose the first few pounds easily and then get stuck, so I'll just have to try and stay motivated (this time!).
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Signing up - will be tomorrow before I weigh in at this stage but each Wednesday after that. Thanks.