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So, what you're saying basically is that people should eat 1,200 calories and then spend 2 hours burning 1200 calories off??? That doesn't sound right at all.
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- I'm 5'9" - I weight 144 pounds - I don't have a goal weight per say, I just really want to be almost all lean muscle. None of the unhealthy fats. - I want to lose anywhere from maybe 1-2 pounds a week - I'm still in high school, a senior, so I spend most of my days in a desk getting an "education".
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That's not me in the photo, it's just my inspiration. The numbers in my username are a year, 2010...I've been dancing since 2010..
