gcaldwel2000 Member


  • Day 1 Upper Body Workout complete.
  • I would like to participate, Why am I joining this challenge, simple I want to live. My job is paying for a nutritionist, but that's only part of the equation. I need to get in a regularly out routine. I'm starting out with Body for Life, for my exercise Journey. Name: Gerald Age: 49 Height: 5'8" Start Weight: 427 lbs…
  • I eat my oatmeal with salsa and egg whites mainly. I can't eat it plain. I hear some folks at berries and/or cinnamon. I haven't tried it though. Another thing you can do with the excess oatmeal is make protein pancakes. I even use oatmeal as a filler when making turkey meatloaf and or meatballs.