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gcaldwel2000 Member

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  • Day 1 Upper Body Workout complete.
    in Fall 2017 Body for Life Comment by gcaldwel2000 November 2017
  • I would like to participate, Why am I joining this challenge, simple I want to live. My job is paying for a nutritionist, but that's only part of the equation. I need to get in a regularly out routine. I'm starting out with Body for Life, for my exercise Journey. Name: Gerald Age: 49 Height: 5'8" Start Weight: 427 lbs…
    in July 2017 Weight Loss Challenge Comment by gcaldwel2000 July 2017
  • I eat my oatmeal with salsa and egg whites mainly. I can't eat it plain. I hear some folks at berries and/or cinnamon. I haven't tried it though. Another thing you can do with the excess oatmeal is make protein pancakes. I even use oatmeal as a filler when making turkey meatloaf and or meatballs.
    in What do you eat with oatmeal? Comment by gcaldwel2000 August 2014
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