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Level 1 Day 8 Done! I still love this workout! Looking forward to starting level 2 soon!!
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Level 1 Day 7 DONE!!! Such a great workout!!
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Day 6 level 1 DONE!!
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day 5 level 1 done!
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Day 3 Done!
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I was wondering about level 2!! I'm a little nervous!
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Yogurt I never use to eat it, but it's good for you! I recently started eating it regularly. It helps me get my protein in for the day!
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Yes amazing produce and dairy! I use to only buy skim milk in the US, but I do not believe they even sell it here. Chag Sameach!
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That's really neat how you both learned! And about languages being hard....well I'm especially bad at it. B'H no one else in my family suffers from that like i do! lol :)
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Don't know really about curdled vs pre-curdled ;) but I'll let you know how it turns out! We have the minhag to have a dairy meal and a meat meal on shavout day. So I don't really have to get too extravagant with the dairy part of it. Because an hour or so later we'll be having a roast. I hope I can be good...I'm already…
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I wish I could find fat free here. One time I found a fat free yogurt, but where I shop I no longer can. Also for cottage cheese the lowest fat content my DH could find was 3%. So 3% is what it will have to be for me. In any case the dairy in Israel is so incredibly delicious!
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Completed Day 2 for me too! It's really a fun workout and it goes by fast!
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Hi I'm a mommy too! My youngest is almost 6 months now. Working really hard now to drop my PP weight with kids at home. Not always easy that's for sure! Happy to be friends with other mothers too!
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Anyways, I'm happy to have found an Israeli buddy! :)
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Did you grow up with it in the home? I'd LOVE to speak it, but don't. Years ago I tried a class to learn but didn't get to far. My children learn it in school. Seriously I have a hard enough time with Ivrit. (I know I'm pathetic...) ;)
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And for those that don't have it yet you can always start with youtube. The complete level 1 is on there, I hope to get the DVD by time I finish the 10 days of level 1.
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ebay! $13 including international shipping!
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I haven't figured out how I'm going to handle Shavout yet! Came across this recipe this morning. I think it's what I will be making for myself at least! Soveya's Incredibly Easy & Healthy Cookbook Cheesecake! 3 oz. cottage cheese 1 egg white 6 oz. crushed pineapple, drained Beat ingredients together. Pour into a greased…
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Thanks they look fun!
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Hi bathsheba_c, I was wondering if there were any Israelis on this site! :)
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I'm in! Just completed my first workout thanks to youtube!
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Awesome! Love it!
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Excellent!
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I eat whole foods...real food! Looking for MFP friends too!
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It's a great way to fit in exercise when you are home with kids too! I just strap my two youngest in a stroller and off we go! They enjoy it and I get a good workout. Been doing it for three weeks now and the weight is falling off!
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Typo above, should have been 142.4, NOT 141.4. Name/ real name: Zisa Goal weight on May 31st : 135 lbs 5/01: 142.4 5/07: 5/14: 5/21: 5/28: 5/31:
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SW: 147 CW: 142.4 GW: 135 UTG: 127 5/02: 142.4 5/09: 5/16: 5/23: 5/30:
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SW: 147 CW: 141.4 GW: 135 UTG: 127 5/02: 5/09: 5/16: 5/23: 5/30:
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Name/ real name: Zisa Goal weight on May 31st : 135 lbs 5/01: 141.4 5/07: 5/14: 5/21: 5/28: 5/31:
