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Feel free to add me. I'm Lynda, 30 from Australia, looking to lose about 30kgs.
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Include more veggies in your meals, protein and some good fats...after a little while you wont feel deprived at all! Drinking 8 glasses of water is good too. Baby steps, first try changing one meal to something healthy i.e. eggs or porridge at breakfast, then increase it slow to 1 meal and a healthy snack until you can…
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Hi there, I'm Lynda. I love lifting...I once deadlifted 100kgs and I am working on getting back to that or more. Feel free to add me
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Hi there, I'm Lynda...feel free to add me
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Hi feel free to add me!
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Of course it will work, 3rd, 4th, 5th, 6th, 7th and 100 chances work...I read this saying 'Fall down seven times, Stand up 8' that I really love, as long as you keep perservering and don't give up it's working. Welcome Back.
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Welcome Back! Please feel free to add me...
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Hi there, feel free to add me
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I'm just starting/beggining fresh...feel free to add me
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I love cats
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People from everywhere are most definitely welcome
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I am fairly new too, only been using mfp for 10 days and only today decided to look around the site. Add me if you like.
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Hi there, I am looking for friends too, feel free to add me :)