freeloaves

I'm getting married Jan 2014 and want to lose 30lb by then. But I haven't been losing anything for months so not really hopeful lol

my success this week was getting back to pole after a 4 month hiatus after I broke my wrist! Back at beginner to get strength up (and boy oh boy am I SORE!) but I can't wait to go back full time!

Hi everyone, I'm Katie and I was doing pole regularly from Feb-Nov until I broke my wrist. I still am not back as my wrist was badly broken and I can't put much load on it. But I miss pole so much and am thinking of going to a class to see how I go. It sucks that I'm back at square one, but it's my passion. I know dropping…

You look great! I've been doing turbo jam 20 min work out most days. Question for you - is did you do it every day? And how long would you do it for? xK

Hi from Wellington! :)

Hey I'm Katie and I'm in my 7th week of pole. I LOVE it. I hate the gym and wouldn't dream of skipping pole cos it's just so much fun. My studio is amazing - small but lighthearted. I don't think I have the space in my home for a pole but going to seriously look into it, as would love to be able to work on it at home. I…

Thanks for the replies everyone. I have taken all your words in and I'm going to talk to my bf about what he thinks about it too, tonight. So far, going with the plan of talking to her, saying worried etc and here to help - can take her shopping, give her cook books, come over and cook once a night etc. Hope she won't be…

Yeah, when I was 50lbs heavier, I would look in the mirror and be like "yeah, you're a bit fat, but still looking GOOOOOOD today!" Then I'd see a picture. And be horrified. Then I went on my first WL journey and lost 40lbs or so. And now ... well, I look in the mirror and sometimes see my 250lb person, and feel depressed.

Thanks for the great advice :) I must save this somewhere ...

Rice pasta and potatoes. Cut. Okay. May still have small potatoes for dinner at times. I usually have porridge for breakfast and to save on costs, my bf and I are taking sandwiches to work for lunch. So already, carbs :( But I had a look on diary and they don't add up to TOO much. I just need to start being strict with…

I need to start watching carbs - I have PCOS and my biggest love is porridge, pasta, breads, potatoes :( I tried to do it for about a week, but cafes just aren't really carb free and I just love my bread! I think my first goal will be sticking to 100carbs a day. Then I'll go from there. It's also hard when you have a fussy…

Nice work Micha!

The biggest loser thing isn't really a circulated thing - it's just private between 3 of us :) Winner just wins the pride haha The no starch thing is HARD! I love my carbs. It's almost like the aitkens diet. It's called the GAPS diet (guts and psychology) and I won't cut it out FULLY (I just can't do that) but I'm already…

We're doing a biggest loser thing at work. So now I have people around me, it's def gonna push me some more! It's going over 12 weeks. Also my chiropracter has put me on no starch diet. Urgh, hard. But I'm gonna try it. *eats muffin* My boxing gear has arrived. Quite pissed off - there should have been a skipping rope and…

hey ladies, I've had a really stressful week. My bf got sick and stranded in kangaroo-land and then my darling little budgie died :( so I had 1/3 of a cheesecake for comfort food I started 30DS again tonight. *kitten*, I forgot how hard it was! I endured it all, but was panting!!! I've ordered some kickboxing gear to work…

I'm a day behind :| did kickboxing last night and no way did I have enough energy to do it afterwards. I tried to do it at my bfs house without the video (I know all the moves) but it just didn't really work. So sorta a day and a half behind. Will be D4 for me tonight.

In my favourite pair of his boxer briefs, glasses off, hair a bit ruffled, beard tidy, ready to pounce... Or in his dark slim jeans, with his nice sneakers and purple/blue-grey shirt and waistcoat :love: :blushing:

Wow that's pretty much me! (except I'm still stuck on 93 lol) So! SW: 93 SepGW: 90 EndGW: 72 Measurements will update when I get home but same as before pretty much DAMN YOU PCOS! Workouts are 30DS every day (ONE REST DAY OR IF CAN'T HANDLE WITH KICKBOXING TOO) and Kickboxing Tue and Thu (90 mins). Perhaps dancing again…

That's awesome! Keep going x We're a similar weight and shape and you're inspiring me to keep at it!

I am not doing well. I am losing 1kg, then gaining it back! Sure, last week I didn't eat the best ... but it wasn't awful either! I'm getting really sick of it. I need to start going cold turkey on things and probably not drink any more. So over it.

I am not doing well. I am losing 1kg, then gaining it back! Sure, last week I didn't eat the best ... but it wasn't awful either! I'm getting really sick of it. I need to start going cold turkey on things and probably not drink any more. So over it.

D4 tonight. I'm trying to do it 2x a day but haven't managed it yet. Sigh. Then again, didn't even get through my august round of it :p

D2 and 3 all done. Hate pushups and bicycle crunches. Doing most of it without stopping this time around, which is ace

D2 and 3 all done. Hate pushups and bicycle crunches. Doing most of it without stopping this time around, which is ace

This is my 4th time seeing this pic and I'm still laughing lots!

Also gonna be there if a new group starts!

D1 done this morning! SW: 93kg Neck: 15" Over bust: 42" Bust: 45" Under bust: 40.5" Waist at smallest: 38" Belly button: 46" Hips: 47.5" Thigh at largest: 27.5" Calf: 15" Arm at fatty part: 13.5" Wrist: 7"

D1 done this morning.