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I've lost 35 pounds on them. I've been off of them for two months and I've lost another 15 since I went off of them. I think it affects everyone differently.
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My diet goals were @ 1500 daily. Before I started to diet- it was... well... who knows! I never kept track of it lol. But i have tons of energy. I may try to get in to see the doctor to see if maybe i should cut the pill in half like you suggested above.
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I'm going to give it a try. I've been taking a multi-vitamin and it actually helped curved my appetite. But I will let y'all know how it goes.... I'm excited/nervous about it!
