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Well, it wasn't pretty, but W4D3 is done. Note to self: Do NOT eat Chick Fil-a and Coldstone Creamery at 9 pm at night and then expect to have a good run. Good news is that I kept going and finished! On to Week 5 Monday. Katie, what are you using to tell you what your mpm and distance are? I am curious! I don't know what…
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Just got back from my W4D2 run. Feeling good still. So encouraging to have a group who is in this with me! Hope you all have a great day!
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I am running time for now. Was at my mom's this morning for a funeral so I ran on the track up there. In the 16 mins of running I did, I ran about 1.3 miles. I am shooting for running a 5k Turkey Trot on Thanksgiving morning, and am scheduled to be done with C25k with 2 weeks to spare. I am planning (for now!) to take that…
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Hi guys! First day of Week 4 this morning! I made it, and am feeling pretty good. How is everyone else doing???
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Just finished week 3 this morning! Will start week 4 Monday. :) It is getting easier, and I never thought I'd say that!
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Just got back from doing W3D2, feeling good! Thanks for the warm welcome!
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Way to go guys! I just started W3 this morning too! We can do it! :)
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Started W3 today! :)
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Way to go! :)
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Finished with W2! Will start W3 on Monday. :)
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So far so good with the knees! W2D2 in the morning!
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Took a week and a half off, arthritis in my knees causing lots of pain...the inflammation has gone away for now so am going to start back at W2D1. My husband kept going and is starting W4D1 tomorrow! Proud of him. Wish me luck!
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Finished week 1, going to start with week 2 tomorrow! Am hurting a little bit from arthritis in my knee, but not unbearable. Taking Advil and icing it...that is helping so far. Will that get better as I get stronger and keep losing weight?
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Just finished W1D1! So excited! I know I can do this. :smile:
