tjlisa

Thanks for all of your suggestions. I love almonds and the protien bars I will give a try. It will be good to take a few different short breaks to drink some water and eat a little something. It is hard to do when its busy I don't even think about it sometimes, but that would explain why I burn myself out so much. The good…

Hello! I am a registered nurse working 3-4 , 12 hours shifts a week on a surgical/trauma floor. Many days, actually most days, the floor is to busy to take a lunch break and if I do it is a 10 minute break and i eat fast or grab a candy bar or something. It seems impossible to me to stick with any kind of diet. On my days…