readytomove

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  • The l aughing cow cheese wedges are sooooo good......:wink: I like to use them for an afternoon snack with a serving of wheat thins....you get the creamy and the salty....mmmmmmmmmmmm:smile:
  • I am right now, but it's because of a new med. I am hungry, but I can't get the motivation to go and eat. I guess that's better than not stopping? :ohwell: I think I am going to try to find a good movie on cable, and go for a munchie that I wouldn't normally do.....100 cal pack popcorn, molly mcbutter, and 100 cal pack…
  • Monday morning weigh-in: 190.5! I actually stuck to a HEALTHY diet for an entire week, and that includes exercising every day, even at least for a little bit. I feel good!:bigsmile: :tongue:
  • Count me in! Current weight: 192.5 Fourth of July goal: 155 Final goal: 135!! :flowerforyou: Here's one for all of us!
  • I would guess maybe "circuit training, general".....that's what I do with a similar video.
  • That makes me feel so much better. I mean, I like the idea of the "exercise" calories so that you know that you CAN eat more if you need to, but you don't have to. I was really afraid that y'all were going to want to, I don't know, tar and feather me for going against the grain.......:embarassed: Good luck!
  • I know people aren't going to like what I have to say, but here goes. I'm a nurse, and I know about your body going into starvation mode and everything, but eating your "exercise" calories just doesn't make sense. It is important to eat enough to make sure to get your nutrients and not to go under 1200 calories, or…
  • Thanks for the support. We just all need to remember what we've always heard, but rolled our eyes at.......Life is a journey, not a sprinting race. Let's take the time to enjoy getting thin together. I didn't get this way overnight, and it won't go away quickly, either. Food should be our friend, not our enemy. Don't be…
  • I have always been a little chubby, but after graduating from nursing school I was just plain big. 5'10" and I weighed 215. Between a bout with an eating disorder in high school and taking diet pills off and on, I have weighed as low as 155, and as much as 215. My husband loves me as I am, but I want to be healthy for me,…
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