Replies
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I use the Morina. I never had a problem. However, I'd consult your doctor. Has your diet and activity level has changed?
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I measure my food so I can learn what a serving is. Once I got it, I stop. It would make me too obsessive
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Why!? Sounds boring. There is so much else you can eat to get those calories. Also, its still important to be healthy. Are those enough calories for you?
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Consider whats more important to you? Make sure you are getting enough fruit and veggies. This may help too.
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only 1x a week and always at the same time...first thing in the morning. This way I'm not getting to uptight about it but still monitoring my progress.
