ktkdmommy Member

kim Kardashian and Kanye! I CANT stand either one of them!

Friend request, why not?! :)

you are beautiful! the only person you should try and be better than is yourself. Keep your head up and don't compare yourself to others. I know its not always easy, but stay on this path and you will see results.

amazing! you look like a completely different person! way to go!

ive had the lime-a-rita! I am not sure about the calorie content but definitely has more sugar and A LOT more sodium which could cause you to bloat. (they are so yummy though)

Thank you so much everyone for all the great advice

Here is a good light workout for anyone that has just had a C-section or abdominal surgery. They have a lot of other videos as well and they are all rated by difficulty on levels 1-5. just do a search for anything between 1-3. since you are only 6 weeks out, making sure you dont do anymore to damage your body is so…

Awesome. I am going to get this!!!! I am not training for anything, honestly I am clueless when it comes to all of this, that's why I am asking, thanks for all the great advice. I will cut back on the cardio (I really don't do it for anything other than the fact that I enjoy it.) I want to put on muscle but as well…

Great advice, thank you everyone. I was thinking about starting with 3 days a week as that's what ive read and don't wont to over do it starting off. I do cardio 6-7 days a week about 45min-1 hour a day. Should I still stick with that or do more or less? Also for someone that is lifting 3 days a week, what should my…

I love almonds, kettle corn (only 15 cals a cup!) laughing cow lite cheese (35cals) and I love just snacking on turkey lunch meat. 3 slices are usually around only 50-60 calories. hummus & veggies as well.

LOL!

hi! I joined fitness pal for the same reasons! I desperately wanted to lose my baby weight! Ive hit my goal now after a month! 20 pounds down ;) I don't think I would have been able to do it without the support of MFP! Feel free to add me!! :) Having a support system makes the journey a lot easier, oh & I am from texas…

Awesome, thanks for the advice. I can't wait to start upping my calories as 1200 a day still left me so hungry!!

GO GIRL! you CAN DO IT!!! its not easy but you have to start some where & this is a great start! Believe in yourself!!

I love veggies, but a good way to hide them is to make fruit smoothies and add them in. You can add practically any veggie into a smoothie and you cant even taste it. I add spinach, celery, & kale into my smoothies and just actually found a recipe for a sweet potato smoothie I am going to try! Its a good way to get all the…

I agree, I don't think its just counting calories, I think most diets fail just because people don't stick with them.

I drink a smoothie every morning for breakfast. I love them with plain fat free yogurt, almond milk and then whatever you want to mix in. Apple, Banana, Celery & Cinnamon is really good. I also love strawberries & raspberries with a cup of spinach (cant even taste the spinach but its soo good for you) Mix it up, there are…

great job! you can see a BIG difference! Keep it up!!

WOW! Way to go! You don't even look like the same person, you look amazing! what a great story! You should be so proud :)

I did good yesterday! but Mexican food Saturday (it was soooo good though) and movie popcorn with lots of butter sunday!

wow! way to go! what a inspirational story!!! Keep up the great work! :)

I will add you ;) It doesn't hurt to have a support system! It makes this journey A LOT easier!

thanks ladies! great ideas. :)

I agree with magjam! You CAN do it!!!

wow!!!!! way to go girl!

Great ideas! awesome, thank you!

LOL! GO girl! Those cookies like AMAZING. darn it!