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Omg I'm so happy to see this ! I've been doing the Intermittent fasting for 3 weeks now and have lost 5 lbs. But last weekend I cheated and ate outside of my eating window, and today I checked my scale and I'm 110!! Now I know it's just because I'm on my cycle. :):)
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Third year B.comm student majoring in marketing management! :) I'm hoping that if I throw myself into this community, it would help me stay motivated to lose that last 10-15 pounds!
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That is AMAZING! If I may ask, how did you lose that last ten pounds? I feel like because we are so short, our recommended calorie intake is already so low. So if we were to limit our calorie so much, it would ruin our metabolism. :/ I would really like to know how you did it! :) I'm also 4'11 and currently weighing in at…
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I'm 4'11: my current weight is 110, and my goal weight is 95. I know muscle weighs more than fat so it's not really what the scale says that matters, as long as I see a difference in my body (leaner legs, leaner arms, flatter stomach and less fat overall through out my body), I won't care what the number on my scale is! :)
