maroth42

Replies

  • First off congrats on the weight loss! It's going great. Second, despite toning being a pretty big buzzword in fitness, there really isn't any substance to it. It's really a long held exercise myth, not unlike the spot reduction—the idea that working out one part of your body will cause you to lose fat in that area, like…
    in 4 Months transformation pictures.. Comment by maroth42 September 2014
  • This paper here (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928177/) reviews the effectiveness of maca root in sexual function. It appears that it might have some positive results, but nothing huge, and they still have too little data for a firm conclusion. "The results of our systematic review provide limited evidence…
    in Maca Root Powder Comment by maroth42 May 2014
  • That's BS. Everyone should know that Vitamin B7 is the reason there is evil in the world.
    in Why you should cut out/lower sodium, sugar or carbs Comment by maroth42 May 2014
  • slam poetry
    in Drop a word ....Add a word. Comment by maroth42 March 2014
  • Vorgas makes a good point. Putting on 10 pounds of fat in a weekend is pretty much impossible. 35000 calories is a ton of calories. Even if you went all out and ate 10 full chocolate cakes on your birthday (thats some next level cake eating) you still wouldn't be at the caloric content necessary to gain 10 pounds of fat…
    in Gained - UGH Comment by maroth42 March 2014
  • Maybe add some more dark green leafy vegetables, like spinach or kale. Kale will get you about 10% of your daily calcium and 134% of your recommended vitamin c in 33 calories. Although for the record, you can go way over your daily vitamin c levels and still be perfectly fine (it's actually recommended by a lot of…
    in Daily Calcium Intake too low. Need Suggestions Comment by maroth42 March 2014
Avatar